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Each Month we will be hosting Workshops with our Nutritionist, Wellness Coach, and treating Therapist to educate you on healthy living! Lets get ready for 2019!
January: New Year Resolution- Healthy Goals Workshop
February: Stress Management Workshop
March: Sleep Workshop
April: Nutrition 101- Reading Food Labels
May: Eating Healthy When Eating Out
June: The Breakdown- Carbs, Fat, Protein
July: Vitamins and Minerals Workshop
August: Managing Pain Holistically
September: Heart Health
October: Digestive Health
November: Managing Diabetes
December: Getting the Family Healthy
Pay in advance to secure your spot! $10 per person